PamalaW's Journal, 13 March 2011

Weigh In record (no journal entry) for 13 March 2011
200.0 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed N/A.

Diet Calendar Entries for 13 March 2011:
1794 kcal Fat: 72.51g | Prot: 71.07g | Carb: 224.84g.   Lunch: French Fried Potatoes (Cottage Cut, Par Fried, Frozen), Chicken Sandwich. Dinner: valley fresh steamers, Turkey Smoked Sausage, Healthy Goodness Fiber for Life Light Five Grain Bread. Snacks/Other: reduced fat colby-jack sargento, chex mix, mini vanilla wafers, Garden Veggie Chips - Sea Salt, light potato chips. more...
2886 kcal Activities & Exercise: Housework - 1 hour, Standing - 1 hour, Sitting - 10 hours, Driving - 1 hour, Resting - 3 hours, Sleeping - 8 hours. more...

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