dreamcatcher10's Journal, 20 July 2014

LAZY DAY got some paper work out of the way .. finely ..
been procrastinating..its done, yaaa <3 doing my best to stay in touch and write every down I eat ,,, is my main goal ,,,,
got off track and the only way to lose is to watch carefully
Love ya lord I need help ,,, thanks Lord for the pain going down , more manageable . sigh . Love ya Dolores Lynn been a tough road .Praying for FS Family that there doing well <3 sweet dreams <3 my son called me Love it when he does <3 I Love my son <3

Diet Calendar Entry for 20 July 2014:
2305 kcal Fat: 136.15g | Prot: 102.75g | Carb: 171.46g.   Breakfast: Butter, Scrambled Egg, Borden Shredded Cheddar Cheese, Hidden Valley Buttermilk Ranch Dressing. Lunch: Skim or Nonfat Milk (0.5% or Less Butterfat), Great Value Whole Wheat Bread, Great Value Mild Finely Shredded Cheddar Cheese, Smucker's Sugar Free Seedless Blackberry Jam, Skippy Creamy Peanut Butter, New York Original Texas Toast Garlic & Butter Flavored Croutons. Dinner: Great Value Cod Fillet, Butter, Souper Salad Roma Tomatoes, Lettuce Salad with Assorted Vegetables. Snacks/Other: Strawberries, Great Value Sugar Free Chocolate Syrup, Jell-O Sugar Free Chocolate Pudding Snack, Cheetos Mix-Ups Cheezy Salsa Mix, Breyers Carb Smart Vanilla Ice Cream, Breyers Carb Smart Vanilla Ice Cream, Great Value Sugar Free Chocolate Syrup. more...
on diet Atkins  


Comments 
Feel better and know God is crazy about you. You are the apple of his eye. 
20 Jul 14 by member: toppy24564
So glad pain going down...Yay!!! Yes very nice when kids call I have 3 daughters and 1 son and sure would love to hear more often from him. I am working on GF Diet and trying and journaling. Sometimes I feel lost.. All will be good. Love being sent to you and your road getting smoother. God Bless.. :)  
20 Jul 14 by member: MomjjjaLou

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Atkins



dreamcatcher10's weight history


dreamcatcher10's Recent Activity

dreamcatcher10's Own Activity

dreamcatcher10 recorded a Journal Entry.
dreamcatcher10 recorded a Journal Entry.
dreamcatcher10 commented on Jones Jennifer's Journal Entry.
dreamcatcher10 supported Jones Jennifer's Journal Entry.

dreamcatcher10's Buddies

jparlett supported Nikihampton's Journal Entry.
sara698 submitted a group photo.
msbuggirl updated their Exercise Diary.
Transformation Butterfly added beets_yum's Scallops with Beans recipe to their cook book.

Other Member Diet Recent Activity

Nikihampton commented on their Journal Entry.
madjak30 recorded a Journal Entry and a Weigh In at 247.0 lb.
asinjka supported ToHaveOrToBe's Weigh In.
EdG updated their Exercise Diary.
Jones Jennifer supported unamoyer's Weigh In.
unamoyer commented on Joggie Claassen's Weigh In.
wedo56 recorded a Journal Entry and a Weigh In at 250.2 lb.
kszeplaki recorded a Weigh In at 244.4 lb.