Almendra.'s Journal, 20 July 2014

Weigh In record (no journal entry) for 20 July 2014
106.9 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 July 2014:
1977 kcal Fat: 80.90g | Prot: 155.80g | Carb: 172.57g.   Breakfast: Zanahoria, Salsa de Soya (Soja), Palta, Jumbo Albacora, Manzana, Huevo. Lunch: Huevo, Zanahoria, Brócoli, Frutos Del Maipo Sofrito, Colun Mantequilla, Zapallo Italiano, La Preferida Jamón Pierna, Berenjena. Dinner: Berenjena, Zanahoria, Huevo Cocido, Mantequilla, La Preferida Jamón Pierna, Zapallo Italiano, Frutos Del Maipo Sofrito, Palta. Snacks/Other: Cachantun Mas Manzana. more...
on diet Almendra.'s own diet   losing 0.6 lb a week

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Bien por ti,y sigamos asi sls Oto Hans 
07 Aug 14 by member: OtoHans

     
 

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Almendra.'s weight history


Almendra.'s Recent Activity

Almendra.'s Own Activity

Almendra. recorded a Weigh In at 104.1 lb.
Almendra. recorded a Journal Entry and a Weigh In at 105.4 lb.
Almendra. commented on their Journal Entry.
Almendra. commented on their Journal Entry.

Almendra.'s Buddies

Alejandro1979 and Nabila R are now buddies.
Pintolo recorded a Weigh In at 140.2 lb.

Other Member Diet Recent Activity

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