Weigh In record (no journal entry) for 20 July 2014
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106.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2014:
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1977 kcal
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Fat: 80.90g | Prot: 155.80g | Carb: 172.57g.
Breakfast: Zanahoria, Palta, Salsa de Soya (Soja), Jumbo Albacora, Huevo, Manzana. Lunch: La Preferida Jamón Pierna, Brócoli, Frutos Del Maipo Sofrito, Colun Mantequilla, Huevo, Zanahoria, Zapallo Italiano, Berenjena. Dinner: Mantequilla, La Preferida Jamón Pierna, Huevo Cocido, Palta, Frutos Del Maipo Sofrito, Zanahoria, Zapallo Italiano, Berenjena. Snacks/Other: Cachantun Mas Manzana. more...
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losing 0.6 lb a week
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 Comments
Bien por ti,y sigamos asi
sls Oto Hans
07 Aug 14 by member: OtoHans
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Almendra.'s weight history
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