Katsolo's Journal, 16 September 2021

These chickens had some mighty big nuggets on ’em. TIA

Diet Calendar Entries for 16 September 2021:
1191 kcal Fat: 41.97g | Prot: 110.27g | Carb: 101.30g.   Breakfast: Egg White, Egg, Whole Milk. Lunch: Just Bare Chicken Breast Tenders, Taylor Farms Sweet Kale Chopped Salad (Salad Only), Briannas Poppyseed Dressing, Feta Cheese, Baby Spinach. Dinner: Parmesan Cheese (Shredded) , Victoria All Natural Marinara Sauce, Kirkland Signature Boneless Skinless Chicken Thighs, Banza Chickpea Pasta. Snacks/Other: Garden Lites Veggie Muffins Zucchini Chocolate, Kirkland Signature Greek Yogurt, Blueberries, Kirkland Signature Ancient Grains Granola with Almonds, R.W. Knudsen Family 2% Lowfat Cottage Cheese. more...
3697 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
only you,, haha 🤣👍 
16 Sep 21 by member: chrisnindy
It’s my job.  
16 Sep 21 by member: Katsolo

     
 

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