Weigh In record (no journal entry) for 20 July 2014
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242.1 lb
Lost so far: 1.5 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2014:
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2084 kcal
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Fat: 95.15g | Prot: 162.24g | Carb: 322.30g.
Breakfast: White Bread , Zelene doline jogurt 1,3. Lunch: Butter, Rougette Grillkäse, White Potatoes (Flesh and Skin). Dinner: EGO Slim vital jogurt, Cheese, Kras pečen pršut, White Bread . Snacks/Other: pašteta pašteta jetrna, White Bread , Herbalife Citrus Lemon Protein Bar . more...
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gaining 0.0 lb a week
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