Weigh In record (no journal entry) for 18 July 2014
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227.2 lb
Lost so far: 127.8 lb.
Still to go: 47.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 July 2014:
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300 kcal
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Fat: 26.00g | Prot: 14.00g | Carb: 0.00g.
Breakfast: Boar's Head Beef Bologna. more...
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losing 12.6 lb a week
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dallascreations's weight history
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