Weigh In record (no journal entry) for 12 March 2011
|
177.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 March 2011:
|
540 kcal
|
Fat: 34.79g | Prot: 22.43g | Carb: 36.07g.
Breakfast: Water, Large Grade A Eggs (Hard Boiled), Banana. Lunch: Water, Water, Frankfurter or Hot Dog. more...
|
gaining 0.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sfallan's weight history
|