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hi guys!
this is fasting month and i am doing fasting now a days . the fast is of 17 hours daily. but in this month i have not reduced any weight but i gained 4 pounds. not doing any eercie or following any diet but unable to take enough calories. i am taking almost 1000 calories daily.
but everyboday is saying me that you r looking so slim and losing weight.. but actually i gained the weight. what is this? i am worried.
help me
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