Weigh In record (no journal entry) for 12 March 2011
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240.0 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2011:
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1934 kcal
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Fat: 102.59g | Prot: 167.75g | Carb: 103.75g.
Breakfast: Toasted Whole Wheat Bread, Bacon, Scrambled Egg (Whole, Cooked). Lunch: Baked or Broiled Salmon, Fine Red Wine Vinegar, Romaine Lettuce, Solid White Albacore in Water, PROGRESSO BEANS-RED KIDNEY. Dinner: Red Kidney Beans (Canned), Mushrooms, Romaine Lettuce, Chicken Breast. Snacks/Other: Salted Peanuts, Salted Peanuts. more...
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gaining 0.0 lb a week
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