steveandbrit's Journal, 12 March 2011

210.0 lb Lost so far: 90.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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1426 kcal

Fat: 64.47g | Prot: 37.19g | Carb: 197.04g.   Breakfast: Chocolate Coated or Frosted Doughnuts. Lunch: Pears, Meijer Crunch Peanut Butter, Dutch Country Extra Fiber Bread, Apples. more...

3671 kcal

Activities & Exercise: Bowling - 1 hour, Driving - 2 hours, Shopping - 7 hours, Resting - 8 hours, Sleeping - 6 hours. more...