steveandbrit's Journal, 14 February 2011

100 lbs lost!

210.0 lb Lost so far: 90.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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1802 kcal

Fat: 44.23g | Prot: 33.36g | Carb: 321.06g.   Breakfast: Soymilk, Honey Nut Toasted Oats Cereal. Lunch: Apples, garlic scallion noodle bowel'8. Dinner: Light Vegetable Soup. Snacks/Other: Cappuccino Swirl Non-Dairy Ice Cream. more...

2830 kcal

Activities & Exercise: Driving - 2 hours, Shopping - 3 hours, Resting - 11 hours, Sleeping - 8 hours. more...