Weigh In record (no journal entry) for 12 March 2011
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264.0 lb
Lost so far: 29.3 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2011:
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423 kcal
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Fat: 17.25g | Prot: 33.52g | Carb: 35.30g.
Breakfast: Apple Sauce, Canadian Bacon, Scrambled Egg (Whole, Cooked), Nonfat or Fat Free Processed Cream Cheese. more...
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losing 0.8 lb a week
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tshaw326's weight history
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