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A few days late due to vacation. Despite no exercise beyond copious walking and drinking a few beers each night while in California, I lost (?) weight? Before getting too cocky, I may want to see when/if it catches up to me.
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199.0 lb
Lost so far: 8.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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losing 0.7 lb a week
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