Weigh In record (no journal entry) for 12 March 2011
|
147.4 lb
Lost so far: 17.4 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 March 2011:
|
1466 kcal
|
Fat: 45.71g | Prot: 66.13g | Carb: 198.42g.
Breakfast: milk, EAS Advantedge. Lunch: Pepperoni Pizza. Dinner: Ham Schnucks, Diamond Walnuts, Panera Poppyseed, Blueberry, Strawberry, Green Leaf Lettuce, Red Leaf Lettuce. Snacks/Other: Lucky Charms, Frosted Cookie, Sweethearts, Starburst, Girl Scout Shout Outs, Doritos. more...
|
losing 0.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
loveaic's weight history
|