Weigh In record (no journal entry) for 12 March 2011
|
158.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 12 March 2011:
|
2234 kcal
|
Fat: 102.37g | Prot: 104.90g | Carb: 237.19g.
Breakfast: Orange Juice, English Muffin, Egg, Elite Whey Protein Isolate - Gourmet Vanilla, Nutrition Bar - Chocolate Chip. Dinner: The Wedge Salad, Fried Pickles, Fish Taco. Snacks/Other: Mini Delights Chocolatey Mint, Lucky Charms Treats. more...
|
|
2413 kcal
|
Activities & Exercise:
Shopping - 2 hours, Running - 6/mph - 30 minutes, Housework - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 7 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rundad's weight history
|