xaniotis's Journal, 17 July 2014

276.0 lb Lost so far: 6.6 lb.    Still to go: 56.0 lb.    Diet followed reasonably well.

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1986 kcal

Fat: 48.00g | Prot: 19.00g | Carb: 88.00g.   Lunch: Trader Joe's 100% Whole Wheat Hot Dog Buns, Oscar Mayer Beef Hot Dogs Franks. Dinner: Doritos Nacho Cheese Tortilla Chips. Snacks/Other: Vodka. more...

3050 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...