Weigh In record (no journal entry) for 17 July 2014
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146.4 lb
Lost so far: 49.8 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2014:
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406 kcal
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Fat: 7.27g | Prot: 55.58g | Carb: 49.36g.
Breakfast: Milk (Nonfat), Coffee, Oat Bran, Cottage Cheese (Nonfat), Low Fat American Cheese. more...
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losing 2.3 lb a week
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Gabija's weight history
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