Weigh In record (no journal entry) for 17 July 2014
|
130.1 lb
Lost so far: 19.8 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 July 2014:
|
260 kcal
|
Fat: 1.76g | Prot: 4.22g | Carb: 56.72g.
Breakfast: Poncz Owocowy (z Mrożonego Koncentratu, z Wodą), Fritt Cukierek, Kasza Manna. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Svetababiy's weight history
|