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Well today is off to a good start! I got up early and went for a 30 minute walk with my dog! Both of us came home happy campers!! I plan to keep this up all week and going forward! I feel so much better after!
I have a good lunch ready to go so i should be good for the day.
Confession time..... I ate almost a whole tube of pringles last night!!! Geese! Not good!! I was waiting for dinner to be ready! BAD! I have to tell my hubbie to stop bringing that stuff home or lock it away!!! hahaha
ANyhow we will see how my weigh in goes on Friday!
Diet Calendar Entries for 16 July 2014:
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851 kcal
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Fat: 34.54g | Prot: 56.33g | Carb: 78.86g.
Breakfast: Oikos Oikos Greek Yogurt with Honey, 2% Fat Milk, Coffee. Lunch: Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen, Fat Not Added in Cooking), Maple Leaf prime extra lean ground turkey, Ketchup. Dinner: Butterball Everyday Turkey Bacon, Egg. Snacks/Other: Cream (Half & Half), Coffee, Kellogg's All-Bran Bars - Oatmeal Cinnamon, Stauffer's Chocolate Animal Crackers. more...
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1916 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 30 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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