Weigh In record (no journal entry) for 16 July 2014
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269.2 lb
Lost so far: 0 lb.
Still to go: 119.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2014:
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561 kcal
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Fat: 29.76g | Prot: 21.17g | Carb: 51.64g.
Breakfast: Coffee with Milk, Hard-Boiled Egg. Lunch: Ruffles Original Potato Chips (42.5g), Chicken or Turkey Salad, Sour Dough Bread, Peach. more...
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losing 0.2 lb a week
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AnnKelley's weight history
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