Ms Elizabeth's Journal, 16 July 2014

Weigh In record (no journal entry) for 16 July 2014

Diet Calendar Entry for 16 July 2014:
1323 kcal Fat: 47.71g | Prot: 72.01g | Carb: 148.54g.   Breakfast: Casey's Sausage Breakfast Pizza, Cream (Half & Half), Coffee (Brewed From Grounds), Domino Sugar Sugar Packet, Atkins Advantage Cafe Mocha Shake. Lunch: Driscoll's Raspberries, Driscoll's Blackberries, McDonald's Premium Southwest Salad with Grilled Chicken, McDonald's Southwest Salad Dressing. Snacks/Other: Fiber One Protein Bars - Coconut Almond. more...

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