LetsTryItAgain's Journal, 16 July 2014

272.3 lb Lost so far: 7.7 lb.    Still to go: 92.3 lb.    Diet followed reasonably well.

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1180 kcal

Fat: 66.39g | Prot: 99.39g | Carb: 45.77g.   Breakfast: Whole Wheat Tortilla, Egg. Lunch: Hooters Blue Cheese Dressing, Chicken Breast. Dinner: Chick-fil-A Grilled Market Salad. Snacks/Other: Part Skim Mozzarella Cheese, Snak Club Raw Almonds. more...

3009 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...