LetsTryItAgain's Journal, 05 July 2014

Weigh In record (no journal entry) for 05 July 2014
276.5 lb Lost so far: 3.5 lb.    Still to go: 96.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 July 2014:
970 kcal Fat: 38.63g | Prot: 89.99g | Carb: 63.34g.   Breakfast: Egg White. Lunch: Blue Cheese, Skinless Chicken Breast. Dinner: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Hamburger Bun, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled). Snacks/Other: Raw Almonds. more...
losing 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



LetsTryItAgain's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.