steelersmama's Journal, 04 February 2010

175.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed N/A.

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749 kcal

Fat: 48.21g | Prot: 55.63g | Carb: 21.66g.   Breakfast: scrambled eggs and chicken, 1 cup of coffee with sweetner and creamer, glass of water. Lunch: half of tomato, 1 cup of crystal light drink, 2 chicken drumsticks. Dinner: pozole. Snacks/Other: pork skin. more...

1950 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...