Weigh In record (no journal entry) for 11 March 2011
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130.0 lb
Lost so far: 27.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2011:
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846 kcal
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Fat: 57.10g | Prot: 45.76g | Carb: 39.60g.
Breakfast: Morning Coffee with Splenda and Cream, Betteroats no sugar, 100 calori. Lunch: Newman's Own Ranch Dressing, Side Salad, Double Cheeseburger (No Bun). more...
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gaining 0.5 lb a week
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trourke's weight history
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