Weigh In record (no journal entry) for 11 March 2011
|
350.4 lb
Lost so far: 73.6 lb.
Still to go: 100.4 lb.
Diet followed 100%.
|
Diet Calendar Entries for 11 March 2011:
|
1463 kcal
|
Fat: 26.97g | Prot: 87.34g | Carb: 175.19g.
Breakfast: Non-Dairy Creamer, flatout, coffee, egg whites, sriracha. Lunch: v8, yogi chips, mustard, olive oil, bread and butter pickle, flatout, great value fat free turkey. Dinner: bell pepper, baby spinach, Boneless & Skinless Chicken Breasts, baby carrot, peas, onion, mushrooms, garlic, cumin, soy sauce, bouillon. Snacks/Other: handi snacks, naturally more, banana, Vodka. more...
|
|
4072 kcal
|
Activities & Exercise:
Driving - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
majarichie's weight history
|