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At gym locker room
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156.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 July 2014:
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1253 kcal
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Fat: 32.10g | Prot: 36.93g | Carb: 208.70g.
Lunch: Precious Stringsters Low Moisture Part Skim Mozzarella Cheese, Signature Cafe Quinoa, Berry & Spinach Layered Salad. Dinner: Dole Dark Sweet Cherries, Kraft 100% Grated Parmesan Cheese, Classico Fire Roasted Tomato and Garlic Pasta Sauce, Garofalo Organic Gemelli Pasta, Mature Onions, Publix Red Bell Pepper, Bell Peppers. more...
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2572 kcal
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Activities & Exercise:
Housework - 1 hour, elliptical, weight loss - 35 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Sitting - 6 hours and 25 minutes. more...
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losing 63.0 lb a week
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