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tutz892
Journal
13 Jul 14
tutz892's Journal, 13 July 2014
tutz892's Profile
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weighed myself at restoration hardware. horrifying.
165.0 lb
Lost so far:
0 lb
.
Still to go:
45.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 July 2014:
2092 kcal
Fat: 110.46g | Prot: 61.70g | Carb: 214.26g.
Lunch:
AriZona Beverage Arnold Palmer Lite Half Iced Tea & Half Lemonade, On The Border Spicy Chicken Lunch Chimichanga without Sauce.
Dinner:
Red Onions, Heinz Tomato Ketchup, French's Classic Yellow Mustard, Mt. Olive Dill Relish, Kirkland Signature Beef Polish Sausage.
Snacks/Other:
Sonic Cherry Slush (Medium), Nectarines.
more...
1972 kcal
Activities & Exercise:
Sitting - 3 hours, Sleeping - 11 hours, Resting - 9 hours, Standing - 1 hour.
more...
gaining 0.8 lb a week
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