Mon.July 14 Day 40 The week from hell is over. Stayed on track except for a couple of much needed drinks. Still in ketosis.
Diet Calendar Entry for 14 July 2014:
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1786 kcal
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Fat: 145.19g | Prot: 106.31g | Carb: 18.93g.
Breakfast: Butter, revol rolls DR.A. Lunch: Mortadella, Provolone Cheese, Avocados, revol rolls DR.A. Dinner: Kerrygold Unsalted Pure Irish Butter, Jennie-O Ground Turkey 93/7. Snacks/Other: Pecans, Meijer Brazil Nuts, Meijer Brazil Nuts, Vienna Beef Italian Beef, Skinless Chicken Breast, BelGioioso Romano Cheese. more...
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