Weigh In record (no journal entry) for 14 July 2014
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201.5 lb
Lost so far: 0 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2014:
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778 kcal
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Fat: 29.48g | Prot: 30.71g | Carb: 102.56g.
Breakfast: Tangerine, Bananas. Lunch: Cracker Barrel Old Country Store Biscuit, Lettuce Salad with Assorted Vegetables, Brown Gravy, Mashed Potato, Meat Loaf. more...
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steady weight
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