tedam.taccardi's Journal, 11 March 2011

Weigh In record (no journal entry) for 11 March 2011

159.7 lb Lost so far: 17.1 lb. Still to go: 10.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 March 2011:

1340 kcal

Fat: 24.05g | Prot: 44.90g | Carb: 248.48g. Breakfast: Pears, Frosted Mini-Wheats, Coffee. Dinner: Peanut Sauce, Macaroni. more...

2145 kcal

Activities & Exercise: Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...

steady weight


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tedam.taccardi's weight history