Weigh In record (no journal entry) for 14 July 2014
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127.2 lb
Lost so far: 40.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2014:
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1813 kcal
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Fat: 46.67g | Prot: 71.60g | Carb: 281.09g.
Breakfast: General Mills Cheerios, Egg White, Honeydew Melons, Strawberries. Lunch: Albertsons Sliced Beets, Cooked Mushrooms (from Fresh), Pickles, Denny's Sliced Tomatoes (3 Slices), Spinach, Gardenburger The Original Veggie Burgers. Dinner: Pinkberry Original Frozen Yogurt (Small), Banana Cake, Pace Pico De Gallo, Huy Fong Foods Sriracha Hot Chili Sauce, Tyson Foods Boneless Skinless Chicken Breasts, Tostitos Medium Salsa, Wholly Guacamole Classic Guacamole, Goya Black Beans, Corn, Spinach. Snacks/Other: The Snack Factory Pretzel Crisps - Dark Chocolate Crunch, Franzia Crisp White Wine, Fiber One Chewy Bars - Oats & Chocolate, Smartfood White Cheddar Cheese Popcorn, Chocolate Covered Toffee, YummyEarth Organic Lollipops, PopCorners Popped Corn Chips - Kettle, Peanut Butter, Bananas, Plums, Quest Double Chocolate Chunk. more...
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gaining 2.2 lb a week
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