Weigh In record (no journal entry) for 13 July 2014
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145.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 13 July 2014:
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1637 kcal
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Fat: 57.70g | Prot: 66.76g | Carb: 224.33g.
Breakfast: Kellogg's Vector Protein Bar. Lunch: Cooked Bean Sprouts (from Canned, Fat Added in Cooking), Metro Tuscany Bean Salad. Dinner: Green Giant Niblets Corn, Nectarines, Cookie, 1% Fat Milk, Cucumber (Peeled), Beets, Mixed Salad Greens, Provolone Cheese, White Bread, Fried Potatoes. Snacks/Other: Blueberries. more...
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1631 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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