Katsolo's Journal, 07 September 2021

Chocolate strawberry anabolic ice cream. Hot today.

Diet Calendar Entries for 07 September 2021:
986 kcal Fat: 24.72g | Prot: 128.78g | Carb: 63.82g.   Breakfast: Egg White, Egg, Whole Milk. Lunch: Baby Spinach, Taylor Farms Sweet Kale Chopped Salad (Salad Only), Feta Cheese, Briannas Poppyseed Dressing, Just Bare Chicken Breast Tenders. Dinner: Just Bare Chicken Breast Tenders. Snacks/Other: Solimo Whey Protein, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Strawberries, Bananas . more...
3566 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
Makes me think about making homemade ice cream, churned by hand, on those hot summer afternoons, before air conditioning. 
07 Sep 21 by member: shirfleur 1
I’m thinking about making more for dinner. Our summer just started here and it’s hot.🍨  
07 Sep 21 by member: Katsolo
Cool! I love warm weather. And it's getting colder here and I want hot tea. 😊 
08 Sep 21 by member: honey joy

     
 

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