Weigh In record (no journal entry) for 10 March 2011
|
117.0 lb
Lost so far: 1.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 March 2011:
|
2883 kcal
|
Fat: 66.83g | Prot: 111.98g | Carb: 468.48g.
Breakfast: kellogg's cocoa krispies, Whole Milk. Lunch: Berry Punch, Beef Barbecue Sandwich or Sloppy Joe on Bun, sloppy joe on sandwich. Dinner: simply orange juice, shrimp fried rice, white rice, sweet and sour chicken. Snacks/Other: simply orange juice, whole milk, kellog's raisin bran crunch, Banana. more...
|
losing 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kay0111's weight history
|