Weigh In record (no journal entry) for 10 March 2011
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165.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 10 March 2011:
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1723 kcal
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Fat: 48.13g | Prot: 105.55g | Carb: 232.05g.
Breakfast: Coffee with Cream and Sugar, Deluxe Protein Shake. Lunch: bagel thin everything, Extra Thin Sliced Smoked Turkey Breast, Swiss Cheese (Low Fat), Baked Naturals Cracker Chips - Simply Cheddar. Dinner: mixed greens salad, starkist tuna, fat free ranch kraft. Snacks/Other: kellogg's raspberry cheesecake, clementine, banana. more...
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