Weigh In record (no journal entry) for 13 July 2014
Diet Calendar Entries for 13 July 2014:
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823 kcal
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Fat: 29.04g | Prot: 18.99g | Carb: 121.60g.
Breakfast: Butter, Toasted White Bread, Wawa Diet Lemonade Tea, 2% Fat Milk, Lift instant lemon tea sweetened. Lunch: Smith's Chipsticks (25g), Tea with Milk and Sugar, Caxton Pink 'n' Whites. more...
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2146 kcal
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Activities & Exercise:
Desk Work - 3 hours, Housework - 30 minutes, Standing - 15 minutes, Resting - 12 hours and 45 minutes, Sleeping - 7 hours and 30 minutes. more...
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 Comments
I've joined this challenge as over the years I have been on a steady climb upwards in weight. I was 12stone 10lb when I joined this website. My ideal BMI puts me at 9stone 7lb - but I'm not sure I would look/be healthy at that weight (taking into account figure etc). My target is 10stone 7lb so I now have about 2 stone to go.... Am hoping this challenge will give me a support network/group to keep me going with it.
GOOD LUCK EVERYONE!!!!!
13 Jul 14 by member: charlotte1924
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You'll definitely get support here plus a whole bunch of advice whether you ask or not. LOL. Really though we're all here for each other and will be for you. Keep up the good work.
13 Jul 14 by member: dclaytor
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