Weigh In record (no journal entry) for 12 July 2014
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130.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2014:
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490 kcal
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Fat: 17.00g | Prot: 35.00g | Carb: 49.00g.
Breakfast: Starbucks Nonfat Caffe Latte (Grande). Lunch: Wendy's Chili (Small), Wendy's 4 Piece Chicken Nuggets (Kids’ Meal). more...
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losing 2.3 lb a week
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DollyA36's weight history
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