Weigh In record (no journal entry) for 10 March 2011
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151.8 lb
Lost so far: 5.2 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2011:
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675 kcal
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Fat: 11.67g | Prot: 29.42g | Carb: 130.46g.
Breakfast: Milk (Nonfat) , Almonds , Twigs, Flakes & Clusters Cereal, Raisin Bran, Blueberries (Unsweetened, Frozen) . Lunch: Blueberries (Unsweetened, Frozen) , Twigs, Flakes & Clusters Cereal, Raisin Bran, Milk (Nonfat) . more...
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gaining 15.4 lb a week
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