superstevetotherescue's Journal, 11 July 2014

175.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed N/A.

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2764 kcal

Fat: 172.04g | Prot: 276.03g | Carb: 21.38g.   Breakfast: Bob Evans Pork Sausage Links, Albertsons Hard Boiled Egg Whites, Hard-Boiled Egg. Lunch: Corned Beef Brisket (Cured), Papa John's Buffalo Wings. Dinner: Pork Chops (Center Rib, Bone-In, Cooked, Pan-Fried). Snacks/Other: Albertsons Hard Boiled Egg Whites, Muscle Milk Protein+ Vanilla Shake Powder. more...

1938 kcal

Activities & Exercise: Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...