Lovethebeer's Journal, 11 July 2014

Weigh In record (no journal entry) for 11 July 2014
167.2 lb Lost so far: 12.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 July 2014:
2108 kcal Fat: 81.26g | Prot: 79.29g | Carb: 209.32g.   Breakfast: Quaker Chewy Granola Bars - Chocolate Chip, Monster Beverage Lo-carb Monster Energy. Lunch: Mountain Dew Mountain Dew (12 oz Can), Taco Bell Soft Taco Supreme - Beef. Dinner: Tillamook Medium Cheddar Cheese, Tillamook Sour Cream, Mission Soft Taco Flour Tortillas (Medium), Ground Meat. Snacks/Other: Anheuser-Busch Bud Light Beer. more...
1847 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 0.7 lb a week

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