MFAM's Journal, 16 January 2012

Weigh In record (no journal entry) for 16 January 2012
142.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed N/A.

Diet Calendar Entry for 16 January 2012:
1077 kcal Fat: 83.51g | Prot: 63.11g | Carb: 17.56g.   Breakfast: coffee, cherry tomato, bacon pre-cooked. Lunch: mayo, cabbage, hot dog. Dinner: canned green beans, yellow squash, grilled pork chop. Snacks/Other: pickle, cheese, pepperoni. more...

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