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Woke up today feeling very grateful, also very hungry. I hope this isn't the way the rest of the day is going to be. Looking forward to working out after work and the weekend. Smiles
Diet Calendar Entries for 11 July 2014:
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1553 kcal
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Fat: 72.01g | Prot: 68.41g | Carb: 156.72g.
Breakfast: Tea (Brewed), Home Fries, Scrambled Egg, Bacon. Lunch: Salad Creations Favorite Chef Salad (Full). Dinner: Tortilla Corn Chips, Lean Cuisine Culinary Collection Chicken Pecan. Snacks/Other: Fig Newtons Fig Newton. more...
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2947 kcal
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Activities & Exercise:
Boating or Canoeing - 15 minutes, Weight Training (moderate) - 15 minutes, Bicycling (moderate) - 13/mph - 10 minutes, Walking (moderate) - 3/mph - 20 minutes, Stairs - 5 minutes, Sleeping - 8 hours, Resting - 14 hours and 55 minutes. more...
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