Weigh In record (no journal entry) for 15 April 2009
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210.0 lb
Lost so far: 15.0 lb.
Still to go: 12.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 15 April 2009:
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1456 kcal
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Fat: 49.04g | Prot: 70.96g | Carb: 193.10g.
Breakfast: milk, naval orange, peter pan creamy peanut butter, sara lee 45. Lunch: FRENCHS HONEY MUSTARD, oscar mayer white honey smoked turkey, sara lee 45. Dinner: just 2 good, iceberg lettuce, ground beef, hunts spaghetti sauce. Snacks/Other: apple, ground beef, mashed potatoes, american cheese. more...
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steady weight
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mamaof 3's weight history
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