Funkymonkeyme's Journal, 10 March 2011

143.8 lb Lost so far: 0 lb.    Still to go: 4.5 lb.    Diet followed reasonably well.

---

2388 kcal

Fat: 111.29g | Prot: 110.38g | Carb: 234.02g.   Breakfast: Tea (Brewed) , Scottish Porridge Oats. Lunch: French Fries, McDonalds Diet Coke Large (500ml), McDonalds Chicken Selects® (5 pieces). Dinner: crispy French fries, Chicken Kiev. Snacks/Other: Rocky Crispy Crunch, Tea (Brewed) , Double Decker. more...

1699 kcal

Activities & Exercise: Shopping - 1 hour, Driving - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...