Weigh In record (no journal entry) for 10 July 2014
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200.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 10 July 2014:
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2058 kcal
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Fat: 79.96g | Prot: 103.90g | Carb: 231.88g.
Breakfast: Nestea Iced Tea with Natural Lemon Flavor, Bagel, Hash Brown (from Fresh), Fried Egg, Cooked Scrapple. Lunch: Kashi Heart to Heart Cereal - Oat Flakes & Wild Blueberry Clusters, Smart Ones Classic Favorites Pasta with Ricotta and Spinach. Dinner: Chicken Thigh, Indian Flatbread Naan. more...
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