Greg Arias's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2014
Wed 16th: 972 * 46%
fat: 38.88g
|
protein: 65.71g
|
carbs: 95.76g
- -
Tue 15th: 1176 * 56%
fat: 49.63g
|
protein: 46.00g
|
carbs: 133.09g
- -
Thu 10th: 2058 * 98%
fat: 79.96g
|
protein: 103.90g
|
carbs: 231.88g
- -

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