Weigh In record (no journal entry) for 10 July 2014
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280.0 lb
Lost so far: 0 lb.
Still to go: 70.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 10 July 2014:
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993 kcal
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Fat: 32.69g | Prot: 60.30g | Carb: 116.56g.
Breakfast: Body Fortress 100% Premium Chocolate Whey Protein, Skippy Creamy Peanut Butter, Bananas, Silk Pure Almond Milk - Unsweetened Original. Lunch: Onions, Italian Salad Dressing, Beets, Great Value Romaine Lettuce, Freshlike Mixed Vegetables, Shrimp, Brown Rice. Snacks/Other: Chocolate Covered Espresso Coffee Beans. more...
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