Weigh In record (no journal entry) for 10 July 2014
|
173.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 July 2014:
|
230 kcal
|
Fat: 5.50g | Prot: 2.00g | Carb: 43.00g.
Breakfast: roger arctic blasters orange cream bars, General Mills Cinnamon Toast Crunch Cereal. more...
|
losing 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
toricl's weight history
|