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I hope this is sustainable. I'm starting to feel a glimmer of hope. Not that two hundred and thirty pounds is a great weight to be, but it is still moving in the right direction. A few more months like this and I'll be under 200...
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229.0 lb
Lost so far: 21.0 lb.
Still to go: 59.0 lb.
Diet followed 100%.
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losing 7.0 lb a week
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